Expert health insights, medical articles, and wellness tips from healthcare professionals
Vegans and vegetarians sleep around 30 more minutes per night than average and up to 90% of them report good or excellent sleep quality, according to a new survey published by the Sleep Foundation....
What, exactly, does anorexia nervosa do inside the human body? The heart and bones suffer the most....
Many new mothers aren’t aware that postpartum PTSD even exists, but it’s far from rare. Here's what to know....
See how one person manages the ups and downs of major depressive disorder -- and how her depression inspired her career as a therapist....
A therapist talks about managing major depressive disorder (MDD): what to expect, strategies for dealing with setbacks, and when to talk to your therapist....
Learn from a mental health advocate how the stigma of depression is changing and how acceptance is the first step to managing major depressive disorder....
A person with major depressive disorder shares how they talk about their condition with others....
Major depressive disorder (MDD) at work: tips, strategies, who to tell, what to do, and asking for accommodations....
Not all exercises are created equal. Some are simply more efficient than others, whether they target multiple muscle groups, are suitable for a wide variety of fitness levels, or help you burn calorie...
These tips will help you enjoy the foods at social events when you have ulcerative colitis and still steer clear of a flare....
Ulcerative colitis is a relapsing-remitting disease, so it’s hard to predict symptoms over time. Here’s what to expect and how to recognize remission....
Friendship can be a good medicine when you have ulcerative colitis. Learn how to keep your social life going when you don’t always feel like going out....
